Women’s Health

Pelvic floor issues can arise from muscles being either too weak or too tight, affecting bladder, uterus, and bowel control. Symptoms vary from urinary incontinence to pelvic pain. We provide comprehensive pelvic floor physiotherapy, offering personalised exercise programs, biofeedback, manual therapy, and lifestyle advice to enhance muscle function and improve quality of life.

Abdominal separation, also known as Rectus Diastasis or DRAMS, occurs when the large abdominal muscles separate along the midline of the stomach, commonly during and after pregnancy due to muscle stretching. Symptoms include a noticeable gap in the abdomen, lower back pain, and weakened core muscles. Our clinic offers specialised physiotherapy treatments including personalised exercise programs, Pilates, manual therapy, and ongoing support to aid recovery and restore muscle function.