Women’s Health

Exercise during pregnancy offers numerous benefits but requires safety considerations. Symptoms during pregnancy include physical changes and potential discomfort. Our clinic provides specialised guidance on safe exercise routines, personalised exercise programs, pelvic floor exercises, postural education, breathing techniques, monitoring, and education on warning signs to ensure a safe and beneficial exercise experience during pregnancy.

Pelvic support dysfunction, or pelvic organ prolapse, involves pelvic organs descending from their normal position, causing discomfort. Symptoms include pelvic pressure and urinary difficulties. We provide specialised physiotherapy treatments including pelvic floor rehabilitation, manual therapy, education on posture and supportive devices, and pain management strategies to improve pelvic support and quality of life.

Bladder dysfunction includes urinary incontinence and overactive bladder, impacting daily activities and quality of life. Symptoms include urgency and leakage. Our clinic offers specialised physiotherapy treatments including pelvic floor rehabilitation, bladder training, biofeedback therapy, manual therapy, diet and lifestyle advice, and education to manage symptoms and improve bladder health.

Bowel dysfunction encompasses issues like constipation and fecal incontinence, affecting daily life and causing discomfort. Symptoms include abdominal pain and difficulty controlling bowel movements. We offer specialised physiotherapy treatments including pelvic floor rehabilitation, biofeedback therapy, manual therapy, diet and lifestyle advice, behavioural strategies, and education to manage symptoms and improve bowel health.

Mastitis, inflammation of breast tissue often due to breastfeeding, causes pain and flu-like symptoms. Symptoms include breast swelling, redness, and fever. Our clinic provides specialised physiotherapy treatments such as therapeutic ultrasound, gentle massage, heat and cold therapy, breastfeeding support, and self-care education to alleviate symptoms and support breastfeeding.

Post-Operative Women’s Health Rehabilitation focuses on recovery after surgeries like hysterectomy or caesarean section. Symptoms include pain, swelling, and reduced mobility. Our clinic offers tailored physiotherapy programs including exercise routines, pain management techniques, scar management, pelvic floor rehabilitation, and emotional support to aid recovery and restore function.

Pelvic Girdle Instability (PGI) involves inadequate pelvic joint stability, causing pain and weakness. Symptoms include pelvic pain, difficulty with mobility, and instability during activities. We provide specialised physiotherapy treatments including stabilisation exercises, manual therapy, postural advice, supportive devices, and pain management strategies to enhance stability and improve quality of life.

Pelvic Girdle Pain (PGP) causes discomfort around the pelvis, particularly during pregnancy or due to trauma. Symptoms include pain in the pelvic area, hips, and lower back, affecting daily activities. Our clinic offers personalised physiotherapy treatments such as tailored exercises, manual therapy, postural advice, and pain management techniques to alleviate pain and improve mobility.

Caesarean or perineal scars from childbirth can lead to discomfort and restricted movement if not properly managed. Symptoms include tenderness, tightness, and emotional distress. We offer specialised physiotherapy treatments including scar massage, stretching exercises, pain management strategies, and emotional support to promote healing and improve physical and emotional well-being.

Incontinence involves involuntary urine leakage, affecting individuals of all ages. Types include stress, urge, and overflow incontinence, each causing embarrassment and impacting daily life. Our clinic provides specialised physiotherapy treatments such as pelvic floor exercises, bladder training, biofeedback, and lifestyle advice to manage and improve bladder control, enhancing overall quality of life.