Post-Operative Women’s Health Rehabilitation focuses on recovery and rehabilitation following surgical procedures specific to women’s health, such as hysterectomy, mastectomy, caesarean section, prolapse repair, or endometriosis surgery. These surgeries can significantly impact a woman’s physical and emotional well-being. Post-operative rehab aims to help women regain strength, mobility, and function while addressing any pain or complications resulting from the surgery.
After surgery, you might experience pain, swelling, fatigue, and restricted movement in the affected area. Muscle weakness, difficulty with daily activities, and emotional challenges such as anxiety or depression are also common. Specific symptoms will vary depending on the type of surgery. For example, after a caesarean section, you might feel pain around the incision site and have difficulty engaging your core muscles. After a hysterectomy, you might experience pelvic discomfort and changes in bladder or bowel function.
We design tailored exercise routines to help you regain strength, flexibility, and endurance. These exercises focus on safely rebuilding muscle strength and improving mobility.
We use various techniques to manage pain and reduce swelling, including manual therapy, heat and cold therapy, and relaxation techniques.
Our physiotherapists provide scar massage and mobilisation techniques to improve scar tissue flexibility and reduce adhesions.
We educate you on safe movements, proper posture, and techniques to protect the surgical site and prevent complications.
For surgeries affecting the pelvic region, we offer pelvic floor exercises to restore muscle function and improve bladder and bowel control.
We provide a supportive environment to address emotional challenges and help you cope with the psychological aspects of recovery.
Being faced with an injury or being told by a health practitioner to undergo a particular treatment can be quite daunting. That’s why we are here to help you. You can book a 15-minute video consult to ask your trusted health practitioners any questions you may have on your mind. No judgement, no strings attached and most importantly, no fees!
