Pelvic support dysfunction, also known as pelvic organ prolapse, occurs when the muscles and ligaments supporting the pelvic organs weaken or become stretched. This can cause one or more of the pelvic organs (bladder, uterus, rectum) to drop (prolapse) from their normal position and press against the vaginal walls. This condition is common, especially among women who have given birth, undergone pelvic surgery, or experienced significant weight changes.
If you have pelvic support dysfunction, you might experience symptoms such as a feeling of heaviness or pressure in the pelvic area, a bulge or protrusion in the vagina, discomfort or pain during intercourse, and difficulties with urination or bowel movements. You might also feel lower back pain and have trouble with activities that involve standing or lifting. These symptoms can lead to discomfort, embarrassment, and a decrease in quality of life.
We design personalised exercise programmes to strengthen the pelvic floor muscles, which play a key role in supporting the pelvic organs. These exercises can help reduce symptoms and prevent further prolapse.
Our physiotherapists use hands-on techniques to improve muscle function, reduce pain, and enhance the support of the pelvic organs.
We provide guidance on proper posture, body mechanics, and techniques to minimise strain on the pelvic area and support pelvic health.
We advise on lifestyle changes and activity modifications to help manage symptoms and improve daily functioning.
We offer advice and fitting for pessaries, which are devices inserted into the vagina to provide support for prolapsed organs.
We provide techniques to manage pain and discomfort associated with pelvic support dysfunction.
Being faced with an injury or being told by a health practitioner to undergo a particular treatment can be quite daunting. That’s why we are here to help you. You can book a 15-minute video consult to ask your trusted health practitioners any questions you may have on your mind. No judgement, no strings attached and most importantly, no fees!
