Mastitis is an inflammation of breast tissue that often involves an infection. It commonly affects breastfeeding women and can cause significant pain and discomfort. Mastitis occurs when milk ducts become blocked or bacteria enter the breast tissue through a cracked nipple. This condition can lead to symptoms such as swelling, redness, and tenderness in the affected breast, and may be accompanied by fever and flu-like symptoms.
If you have mastitis, you might experience a swollen, painful area on one or both breasts that feels hot to the touch. The affected area may appear red and feel hard or lumpy. You may also have a fever, chills, and feel generally unwell, similar to having the flu. Breastfeeding can become painful, and you might notice that the baby has difficulty latching onto the affected breast. These symptoms can cause considerable discomfort and make breastfeeding challenging.
We use ultrasound therapy to reduce inflammation, improve circulation, and help clear blocked milk ducts, promoting faster healing.
Our physiotherapists use gentle massage to help alleviate pain, reduce swelling, and encourage milk flow. This can help clear blockages and improve breastfeeding comfort.
We provide guidance on using heat to facilitate milk flow before breastfeeding and cold packs to reduce swelling and pain after feeding.
We offer advice on breastfeeding techniques and positions to ensure effective latching and reduce the risk of future blockages.
We educate you on self-care strategies, including proper breast hygiene, feeding schedules, and techniques to prevent recurrent mastitis.
We provide pain relief strategies to help manage discomfort and enable you to continue breastfeeding comfortably.
Being faced with an injury or being told by a health practitioner to undergo a particular treatment can be quite daunting. That’s why we are here to help you. You can book a 15-minute video consult to ask your trusted health practitioners any questions you may have on your mind. No judgement, no strings attached and most importantly, no fees!
