A concussion is considered a mild form of brain injury, but it’s important to note that “mild” refers to its non-life-threatening nature, not the potential severity of its aftermath. Concussions can occur in any sport or activity and are not limited to athletics.
Symptoms can be immediate or delayed for hours or days after injury. Cognitive, emotional, and sleep disturbances can also occur, including memory difficulties, irritability, and sleep disturbances.
For symptoms related to balance and dizziness, vestibular rehabilitation can be beneficial. It involves specific exercises that help retrain the brain to process balance and spatial information more effectively.
Concussions often involve neck injuries that can contribute to headaches and dizziness. Physiotherapists can use manual therapy, stretching, and strengthening exercises to address these neck issues.
Gradual and controlled exercise programs can help restore physical function and reduce symptoms. The physiotherapist will tailor the exercise program to ensure it does not exacerbate symptoms.
Providing information on concussion management, including the importance of a gradual return to cognitive and physical activities, strategies to manage symptoms at home, and guidance on when it’s safe to return to sport or other activities.
Addressing issues related to concentration, memory, and other cognitive functions through targeted exercises.
Being faced with an injury or being told by a health practitioner to undergo a particular treatment can be quite daunting. That’s why we are here to help you. You can book a 15-minute video consult to ask your trusted health practitioners any questions you may have on your mind. No judgement, no strings attached and most importantly, no fees!
