Clinical Reformer Pilates at Agape Physio

With our current lifestyles, we tend to lose strength in the muscles that are most important in our everyday lives.

This leaves us with poor posture, poor core control and leaving us with pains like neck pain, shoulder pain and lower back pain. This is why Reformer Pilates has to be one of the greatest forms of exercise because it targets exactly those deficiencies. At Agape Physiotherapy in Calamvale, our general Pilates classes are perfect for anyone looking to improve strength, flexibility, and overall well-being.

These classes focus on core stability, posture, and balanced movement, helping to reduce stress, prevent injury, and enhance everyday function. Whether you’re new to Pilates or a seasoned enthusiast, our expert physio team will guide you and tailor exercises to best suit you. Experience the transformative power of Pilates and build a healthier, more resilient you today.

Lead by physiotherapists

Our Pilates classes are led by skilled physios who do Pilates themselves. We know this means all our classes will be safe and tailored to your unique needs.

Small and Intimate Classes

Enjoy the benefits of personalised attention in our small group settings where we focus on supporting and encouraging you personally.

Tailored to You

Whether you have specific fitness goals or need to accommodate specific injuries, our classes are customised to help you achieve the best results.

Timetable

Monday

10am (Monica) / 5pm (John) / 6pm (Monica)

Wednesday:

6:00am (John) / 5:00pm (John)

Thursday:

6:00am (John)

Friday:

6:30am (Monica) / 9:30am (Monica)

Saturday:

7:00am (Monica) / 8:00am (Monica)

Class Packs

Casual – $35/class

10 Pack – $33/class

20 Pack – $30/class

All classes are rebatable through your private health insurance.