Agape Physio can treat...

Rheumatoid Arthritis

Rheumatoid Arthritis (RA) is a chronic autoimmune condition characterized by inflammation of the joints, leading to pain, swelling, stiffness, and, over time, potential loss of function and joint deformity. Unlike osteoarthritis, which is due to wear and tear of the joints, RA involves the body’s immune system mistakenly attacking the joint linings. It can affect multiple joints and various other systems in the body. Here’s an overview of Rheumatoid Arthritis, the symptoms patients may experience, and how physiotherapy can help manage the condition.

About this condition

RA primarily affects the synovium, the lining of the joints, causing chronic inflammation that can lead to joint damage. It is a systemic disease, meaning it can also affect other tissues throughout the body, including the skin, eyes, lungs, heart, and blood vessels.

What you may be feeling

Tender, warm, swollen joints, typically in a symmetrical pattern on both sides of the body.
Morning stiffness that may last for hours or longer.
Fatigue, fever, and loss of appetite.
Over time, RA can cause the joints to deform and shift out of place.

How we can help you

Exercise Programs

Tailored exercises to maintain or improve range of motion, strengthen muscles around the joints, and improve overall fitness and function. Low-impact aerobic exercises like swimming or cycling can be beneficial.

Pain Management

Techniques such as heat or cold therapy, TENS (Transcutaneous Electrical Nerve Stimulation), and soft tissue massage to relieve pain and muscle tension.

Joint Protection Strategies

Education on how to protect joints during daily activities, including the use of assistive devices if necessary, to minimize stress on affected joints.

Energy Conservation Techniques

Training in work simplification and energy conservation to help manage fatigue and optimize physical activity.

Manual Therapy

Gentle mobilisation techniques can help maintain joint flexibility and reduce stiffness.

Hydrotherapy

Exercising in a warm-water pool can reduce the load on the joints while providing resistance for muscle strengthening and improving range of motion.

So, what next?

Physiotherapy for RA is highly personalised, taking into account the individual’s symptoms, disease stage, lifestyle, and overall health. Given the fluctuating nature of RA, with periods of flare-ups and remission, the physiotherapy approach may need to be adjusted periodically. Close collaboration between the patient, physiotherapist, and rheumatologist is essential to effectively manage the condition and maintain an active and fulfilling life.

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